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Sale Price
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$11.50
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Quantity
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1 |
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(All prices are inclusive of shipping charges)(VCD Contains Origional Hologram)
Availability: Please allow 3 to 4 weeks for delivery.
Shipping: Free shipping to any country in the world.
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Youth is an important part of everybody's life during this period of life many changes occur both physically as well as mentally. During this significant phase of life one tries to understand himself/herself. We can achieve our goals effortlessly by practicing yoga, Pranayams, given in this VCD.
The yoga asanas given in this VCD can help you to attain physical and mental stability. One can get relief of mental stress by doing yoga daily. It increases the aptitude to work and perform better in every field of life. Yoga makes you healthy and fit. It helps you to remain free from many diseases such as high blood pressure, diabetes, and kidney diseases etc which are ordinary during later years of life. Yoga helps to give you power and increases your stamina.
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