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Sale Price
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$16.50
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Quantity
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1 |
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(All prices are inclusive of shipping charges) (DVD Contains Origional Hologram)
Availability: Please allow 3 to 4 weeks for delivery.
Shipping: Free shipping to any country in the world.
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The DVD of Yoga for Beginners is a sole representation of Yoga Guru Swami Ramdev. In this DVD he has tried to give yoga workout and pranayams for the people of all ages who are new to the world of yoga. Different yoga exercises are given by Swami ji himself in this DVD.
Some basic yoga exercises that are obtainable in this DVD are kapalbhati, bhramri, anulom vilom etc. It is a wonderful product for basic as it helps to get rid of all kinds of stress and diseases to live a happy and healthy life. The exercises given in this DVD not only helps to make your physical body fit but also makes your mind fresh. Yoga asanas given in this DVD also helps to get rid of chronic diseases such as diabetes, hypertension, asthma, gastric disorders etc. It also tells you the right posture for salutations to the sun and other special asanas.
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